3176 Holland Rd, Suite 102, Virginia Beach, VA 23453, 757.368.2001

Dial 911 or immediately go to the nearest emergency department only if you are safe to drive or have somone who can provide safe transport.

                               Crisis Numbers:  Toll-Free / 24 hours / 7days per week

                               Crisisline (Norfolk)-757.622.1126

                               1.800.SUICIDE / 1.800.784.2433
                               1.800.273.TALK / 1.800.273.8255

                               TTY: 1.800.799.4TTY (4889)

Information and Support:

National Institute of Health, mental health division  www.nimh.nih.gov
National Alliance on Mental Illness  www.nami.org
Mental Health America  www.nmha.org
The following 2 sites are very educational and also have helpful mental health screens.                                www.psychologytoday.com