3176 Holland Rd, Suite 102, Virginia Beach, VA 23453, 757.368.2001
Emergencies:

Dial 911 or immediately go to the nearest emergency department only if you are safe to drive or have somone who can provide safe transport.

                               Crisis Numbers:  Toll-Free / 24 hours / 7days per week

                               Local
                               Crisisline (Norfolk)-757.622.1126

                               National
                               1.800.SUICIDE / 1.800.784.2433
                               1.800.273.TALK / 1.800.273.8255

                               TTY: 1.800.799.4TTY (4889)

Information and Support:

National Institute of Health, mental health division  www.nimh.nih.gov
National Alliance on Mental Illness  www.nami.org
Mental Health America  www.nmha.org
 
The following 2 sites are very educational and also have helpful mental health screens.                                www.psychologytoday.com
                                 www.psychcentral.com